Castor Oil Packs

Looking for a ritual that decreases stress, reduces inflammation, detoxifies the liver and improves gastrointestinal function?  Look no further than the castor oil pack. 

Why?

Increase circulation and lymphatic flow. Ease pain, reduce inflammation and encourage the nervous system to relax. Castor Oil has been shown to increase circulation and promote elimination and healing of tissues and organs.

Results may include: Improved digestion, immune function

Reduced swelling of internal lesions, injured joints.

Do not use in pregnancy or during menstruation.

When?

Best if done 3 times weekly or more. Do not use during menstruation.

Best if done before bed for 30-45 minutes.

How?

Simply rub castor oil into the affected area liberally or douse flannel and place

over the abdomen, pelvis, liver, breast, or wherever you want to reduce

inflammation and promote healing. Cover to protect clothing and bedsheets from

staining.

Optional:

Apply heat with a hot water bottle

Pack can be stored in a sealed glass jar and reused for several months.

Caution/Contraindications:

Castor oil will stain so avoid contact with valuables. Wash with baking soda to

remove stain.

Do not use during menstruation and consult a medical professional before using

during pregnancy.