Food for our Times

Our bodies have been finely tuned throughout generations to allow us to adapt and thrive in our earthly environment.  Changes in food supply, climate and technology since the dawn of humankind have kept us evolving with the times.  Adaptations are ongoing.

In more recent generations, things have gotten more complicated. Adaptation has never been so challenged by synthetically derived technologies that manage our current food supply. In the last 6-7 generations, mammoth industrial and technological revolutions have tested our physiology in profound ways.   Electricity, chemicals, sedentary lifestyles, information overload…we are really being put to the test physiologically!  

One foundational remedy to counterbalance these additional stressors is to return to an organic whole foods diet, the diet that our body's were designed to process and extract nutrients from. Processed convenient foods are foreign to our physiology and then consequences are becoming profound. Nurturing our bodies through whole, organic foods reinforces our   detoxification pathways and provides the raw materials we need to maintain homeostasis in an ever-changing world.