More and more evidence is recognizing that chronic illness has deep roots in environmental exposures. One family of toxicants, called solvents, effect the immune, neurological, cardiovascular, endocrine, and respiratory systems. These hidden stressors from paints, carpeting, furniture and car exhaust (to name a few) continuously circulate in our homes and workplaces creating symptoms like brain fog, arrhythmias, obesity and infertility. The good news is there are many ways to reduce their impact through avoidance, air purification and fortifying the body’s ability to detoxify them through diet, supplements and lifestyle modifications such as sauna therapy. All of these powerful tools help to reduce this toxic burden and provide the opportunity for improved health and wellbeing.
